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Join two best friends in their 40s on a mission to age their best.
Sharing the good and the bad that comes with getting older.
Look Good. Feel Good. Age Good.
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MOST RECENT POSTS
The Midlife Crisis -It Happens
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Positive Thinking: How Thoughts Impact Your Aging
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Glowing Up At Any Age - 7 Simple Things You Can Do
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Getting Older: Pro Aging vs Anti-Aging
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The Midlife Crisis -It Happens
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November 22, 2023
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Why do we have a crisis in the middle?
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Exercise in Your 40s: Pilates, Strength Training, and More
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November 14, 2023
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Exercise in Your 40s: Pilates, Strength Training, and More
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How To Age Gracefully: Top 7 Health Fails
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November 7, 2023
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At 40-plus you have to play a different game with your health
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I Tried WOW Dream Coat: My Honest Review
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Positive Thinking: How Thoughts Impact Your Aging
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Did you know that our scalp ages 12 times faster t
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These amazing women in their 40s embody the spirit
Positive thoughts and emotions enhance your mood,
Cheers to getting older! helloSPICA editor Vaness
Your posture becomes increasingly vital as we age.
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